News — 6

I just wrapped up another session of the AIP Lecture Series, marking two years of teaching this online course, and I’m reminded that one of the (many) benefits of this type of intensive educational experience is the opportunity to:

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emphasize the comprehensive and holistic nature of the Autoimmune Protocol; maintain a positive focus on what to eat (rather than perseverate on what to eliminate); dive into the nitty gritty why’s behind, and scientific evidence for, each facet of the protocol; discuss how to troubleshoot and individualize the AIP; and address mindset, balance, and sustainability when it comes to utilizing the AIP as a complementary approach to healing. These topics, of course, are also all covered in detail in my first book, The Paleo Approach, which even after nearly six years since its publication, remains the definitive guide on the...

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AIP, Orthorexia and Food Phobia

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I just wrapped up another session of the AIP Lecture Series, marking two years of teaching this online course, and I’m reminded that one of the (many) benefits of this type of intensive educational experience is the opportunity to: emphasize the comprehensive and holistic nature of the Autoimmune Protocol;maintain a positive focus on what to eat (rather than perseverate on what to eliminate);dive into the nitty gritty why’s behind, and scientific evidence for, each facet of the protocol;discuss how to troubleshoot and individualize the AIP; andaddress mindset, balance, and sustainability when it comes to utilizing the AIP as a complementary...

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Of course, weeds can get out of control and ruin your lovely garden or lawn

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But wait, this should not be the case with you. Before you start panicking, we have featured the Top 10 best Weed and Grass Killers in 2019. And yes, these are effective picks with a couple of solutions to make your garden a better place. That said, let us now look at these models that are trending in the market. Skip to the best weed and grass killer on Amazon. List Of Best Weed and Grass Killer Reviews In 2019: Preview Product Price Ortho Weed B Gon Weed Killer, RTU Wand 1-gallon $16.97 Buy on Amazon Preen 2464107 Weed Preventer - 13...

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My 22 Goals for 2019

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Goal #1 — Spend More Time Doing What I Love The sky is falling!!!!! Just look at all those beautiful acorns. Doesn’t it put a big smile on your face? Fall is JUST AROUND the corner. Yes, we still have about 6 weeks or so to get through, but FALL, and flannel shirts, and chilly mornings and going on long walks without the worry of being carried off by skeeters…. it all seems within reach. Goal #2 — Garden, Garden, Garden The garden is totally weeded and everything from vegetables to herbs to flowers is in full bloom and I’ve...

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My 22 Goals for 2019

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Goal #1 — Spend More Time Doing What I Love What a face!!! That Lucy, she is just the sweetest dog on the planet earth, I am convinced of it. All she cares about it is food and staying right by your side. Goal #2 — Garden, Garden, Garden Currently harvesting: Butternut Squash Mini Pumpkins and gourds Tomatoes, Tomatoes and more Tomatoes Eggplant {the smaller they are, the better they taste} Zucchini Sweet Peppers  – We are still waiting for the hot ones Sunflowers for the kitchen table Goal #3 — Plant an Orchard {Calling it Quits on this one...

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