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When it comes to  herbs and spices, figuring out which ones are safe on the Autoimmune Protocol can be tricky.  Many spices come from the seeds of plants and some are even from the nightshade family.  And what about the spices that come from the fruit or berry of a plant, are they safe? I have divided spices into several categories. To listen to my full explanation on these categories, check out TWV Podcast Episode 450: Spices on the AIP? What’s In, What’s Out, and Why. Herbs and other spices derived from the leaves of fragrant plants are generally safe to use...

48.00 USD Every home needs a hanging plant (or two! or three!) to hang beautiful cascading plants! Our hanging planter hangs from the wall, not the ceiling - so you don't have to worry about drilling holes above your head. The handcrafted oak and cotton unique designs is fully adjustable, fits any shape planter, and you can choose from 6 different thread colors for it to best compliment your home. Keep your plants out of reach of curious kids and precocious pets, and really bring your home to life! **If you'd like to purchase this design with one of our...

Now it’s just a matter of convincing them it’s a good idea. And that can be a challenge with so many appealing activities vying for their attention. The answer? Make hiking sound even more appealing. Wanna go see a waterfall? Would you believe there’s a place near here where you can see 50 miles — or father — into the distance? Have you ever wondered what giant, prehistoric beavers might be capable of? What kid could resist all that? Having a hook is key to a successful family hike. So is hiking a trail that’s not too long, not too...

99.00 USD Hanging plants can really bring you home to life, but can sometimes feel a bit cluttered. That's why I designed our minimal ceiling planters with clean, modern lines - so your plant can really shine without any heaviness on your eyes! Each hanger comes with an oak hook that you attach to the ceiling with a simple screw we supply. The flat weave cotton we use won't get tangled in your plant and have an adjustable length feature so you can perfectly match their height to your room (hooray for not more bagging your head into plants!). Our...

While there is no one specific recipe for plant styling, there are some basic guidelines to help you get started. The most important thing to remember is that whatever you do should reflect your personal style. Don’t be afraid to try a few variations on plants, planters, and their placement before settling on the ideal setup that works best for you. Look for inspiration around you. There is so much information, knowledge, and creativity out there. As long as you’re mindful of the care requirements for each of your plants, you can even try sitting with a few different setups to see how...