News — Health

Ever wondered what’s really going on in your brain and body when you take a hit of marijuana or eat a pot brownie? The side effects are readily apparent, but what’s happening physiologically to create those sensations? And why do some people experience entirely different effects from weed, such as heightened anxiety or paranoia? What does weed really do to the brain? How does marijuana affect the body?Curious about the acute impacts of cannabis for the occasional adult user, we asked two top researchers in the field to give us the blow-by-blow from inhalation (or ingestion) to intoxication to coming...

When it comes to improving health, we all know that staying active and exercising improves your health, but what you fuel your body with can be just as important. March is National Nutrition month, an annual event in which the focus is on learning about making informed food choices and developing healthful eating and physical activity habits. To celebrate National Nutrition Month, I’ve partnered with BabbleBoxx to share a few simple ways to up your nutrition game and some new-to-me products that I’m loving that help me to reach closer to my nutrition goals and work toward whole body wellness....