News — Nutrition

The post I Ate Fermented Foods For 7 Days & It Changed More Than Just My Digestion appeared first on Peaceful Dumpling.

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It started with a New York Times article titled “The Hippies Have Won.” The title served as vegan catnip for me, and I eagerly read the story that discussed the move of formerly “counterculture” plant-based living into the mainstream (which is amazing news, and the article is a fantastic and informative read). While celebrating the topics covered in the piece, my interest was piqued at the mention of the growing trend of making and consuming fermented foods because, due to new findings on the microbiome, “people are recognizing that this important biodiversity inside of us has been diminished and are...

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