News — How

Seen the Pingu clip doing the rounds lately? We relate to that little penguin, we really do, caught between a boiling kettle and phone that’s never off the hook. When working from home, it can be hard to stay comfy and warm, let alone focus on the job at hand. Temperatures are dropping, the skies are looming and grey, and we’re still wrapping our heads around the constant chopping and changing of coronavirus rules. In winter, we have a tendency to slide into isolation and hibernate, but that doesn’t work with a nine to five. So here are some top tips...

Have you discovered seitan—the wonderful, traditional, versatile plant-based staple? If you have, it’s probably a regular in your shopping cart. This common plant-based meat substitute called seitan (pronounced “SAY-tan”) is made from the main protein in wheat flour—gluten. Seitan is frequently dubbed “wheat meat” because it mimics the heartiness and chewiness of meat, without the animal protein. Plus, seitan is high in protein with essential amino acids like lysine, and is extremely versatile in a range of dishes. If you have ever ordered vegan barbecue “ribs” or “ribz”, vegan gyro, or vegan Mongolian beef when dining out, chances are you...