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Many of them simply needed to go to stores or other places simply because they simply didn’t have access to basic things otherwise. This left me thinking about what moves I can make that reduce my reliance on external services while being financially sensible, not incredibly wasteful and not requiring a ton of additional time for upkeep. The goals are simple: I want to find ways that make me less reliant on services, have less need to leave home if there are reasons not to (like, say, social distancing), and manage to achieve both of those things in a way...

Nothing could make me happier than seeing how much interest there is in baking right now, and especially bread making. Baking consistently brings joy to my life, but I don’t think anything gives me as much comfort and sense of satisfaction as making bread. All kinds of bread, from sandwich breads to rustic loaves, yeasted breads to sourdough, whole grain loaves to sweet, enriched doughs. I’ve wanted to share a basic recipe on Instagram stories for a while now, but I’ve been stumped about what/how to share. The truth is that I love making bread, but I still consider myself...

With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiological functions carried out by your system on a molecular level. Thanks to these advancements in technology and following KEGG pathway maps, we can determine how efficiently your body metabolizes carbs. Let’s take a look at the biomarkers for carbohydrate metabolism and how Thryve Inside can help you burn carbs easier. What is Carbohydrate Metabolism? A tale of two carbs: here are the best of carbs Metabolism is a blanket term used to describe biological functions that happen, which are necessary for...

Please forgive me but my brain is going a hundred miles a minute. I'm finding this self-isolation thing so stimulating. I know I'm probably the only one, but there's so much happening and so much to do and I've now got the time. I also have the time to dream up new things. This is BAD!! I know that some people are struggling with the self-isolation thing and I know it's hard to be stuck in the house and can't go anywhere. I can only hope that has provided people with some time to reflect on things. What is important...

Goal #1 – Take Full Advantage of Having My Husband Home 24/7 Husbands, they get stuck will all the junky projects don’t they? Yesterday the HH had the fun task of removing a large piece of cork from one of the walls in the kitchen. It took him a good three hours or so to get the walls nice and smooth for me so I could paint. Let this be a lesson to us all, never, EVER apply cork to a wall. Goal #2 – Take Better Care of Myself.  Found a new beach, and a new heart shaped rock!...